top of page
The Blog - "Where it begins..."
Welcome to the birthplace of CWT... Where it all began!
It all started with a single thought a notebook of ideas and a simple page, where I began adding recipe after recipe, tutorials, and opinions. From there, the journey took off! I’m keeping this page and authentic, so you can witness history unfold right before your eyes. This is how blogs used to look! And for those of you from the younger generations, just take a look at how far we’ve come in technology! Here, you’ll find my entire collection of posts, which you can browse by section or scroll through in chronological order.
Enjoy the adventure!
Buffalo Wings
Keto / Low Carb / Sugar Free Options "Delicious hot and spicy buffalo chicken wings. Great for a keto and low-carb diet or as an...
Tammy
Sep 20, 20232 min read
7 views
Three Cheese Spinach Quesadilla
Keto / Low Carb / Sugar Free Option "A healthy low-carb recipe on a traditional Mexican fav!" Three Cheese Spinach Quesadilla Servings: 2...
Tammy
Sep 20, 20232 min read
3 views
Roasted Shrimp Cocktail
"A spin on the traditional cold shrimp cocktail bursting with flavor!" Roasted Shrimp Cocktail Servings: 6 Prep Time: 10 Minutes Cook...
Tammy
Sep 19, 20231 min read
10 views
Garlic Parmesan Chicken Wings
Keto / Low Carb / Sugar Free Option "Delicious buttery, garlicy, cheesy goodness! Great for a Keto high protein diet!" Garlic Parmesan...
Tammy
Sep 19, 20232 min read
5 views
Cranberry Orange Sauce
"A delicious twist on the classic favorite put on everyone's Thanksgiving table. Add this wonderful sauce to any dish, or spread it over...
Tammy
Sep 19, 20231 min read
9 views
Ginger-Snap Cookie Butter
"Looking for a sweet easy different type of dessert to add to your dessert table? Try out this super easy dip and serve with your...
Tammy
Sep 19, 20232 min read
3 views
Stuffed Eggy Cups
Keto / Low Carb / Sugar Free Option "Avoid skipping breakfast by making these healthy egg muffin cups ahead of time with spinach, eggs,...
Tammy
Sep 19, 20232 min read
3 views
Fat Head Bagels
Keto / Low Carb / Sugar Free Option "Absolutely delicious! You will never know these were a healthy option for you. The entire family...
Tammy
Sep 18, 20232 min read
10 views
French Toast Egg Loaf
Keto/Low Carb/Sugar Free Option “Craving french toast but don't want all the carbs? This is the best recipe ever! This recipe is very...
Tammy
Sep 18, 20232 min read
205 views
Seeded Crackers
“Tired of buying crackers from the store, not knowing what all those ingredients are listed on the side panel? Rather know, and change...
Tammy
Sep 18, 20233 min read
3 views
Cheese Chips "Crisps"
Keto/Low Carb/Sugar Free Option “If you are looking for a little crunch, try this easy peasy cheesy cracker recipe. You won't be...
Tammy
Sep 18, 20231 min read
6 views
RI Stuffed Quahogs aka Stuffies
“These stuffed clams are a Rhode Island specialty! Large clams can be tough because of their size—but when steamed and chopped, they add...
Tammy
Sep 18, 20232 min read
6 views
Fat Head Pizza
Keto/Low Carb Option "You can still have the pizza you love while being on a low-carb diet without loosing the deliciousness!" Fat Head...
Tammy
Sep 18, 20233 min read
12 views
Pizza Bombs
“A delicious easy snack. Great for party appetizers, or a movie treat! A quick weeknight meal that you can whip together in less than 20...
Tammy
Sep 18, 20232 min read
3 views
Raisin-Oat Peanut Butter Protein Bars
Low Carb/Sugar Free Option "Great for a pre-workout snack, or a meal supplement." Raisin-Oat Peanut Butter Protein Bars Servings: 10 Prep...
Tammy
Sep 17, 20232 min read
14 views
Banana Walnut Protein Bars
Low Carb / Low Sugar Options "The flavors of your favorite old fashioned banana bread recipe in a sweet and healthy energizing snack."...
Tammy
Sep 17, 20232 min read
5 views
Nuts "Over" Berries
Keto/Low Carb/Sugar Free Option "Light, sweet and hits the spot. Quick and easy dessert or snack when that sweet tooth kicks in!" Nuts...
Tammy
Sep 17, 20231 min read
3 views
Turkey and Roast Beef Club Un-Wich
"What is an Un-wich you ask? It a sandwich without the bun, roll, or bread. So, making it a low carb or keto friendly well… Un-wich it!"...
Tammy
Sep 17, 20231 min read
7 views
Roasted Pepper Hummus
“This easy roasted red pepper hummus is creamy, smoky, and sweet! You'll love this flavor-packed twist on classic hummus, thanks to sweet...
Tammy
Sep 17, 20232 min read
5 views
Patty's Stuffed Mushrooms
“This recipe was my favorite holiday “picky table” treat. I looked forward to Mom’s stuffed mushrooms every Thanksgiving and Christmas as...
Tammy
Sep 17, 20232 min read
14 views
Harvest Punch
“This recipe was born by accident when my children were little. They loved to dine on the “Fancy dishes” (as they called them) and...
Tammy
Sep 17, 20231 min read
9 views
Pumpkin Bundt Cake
"If you’re looking for a moist and flavorful Pumpkin Bundt Cake, look no further! This is the recipe you need to bookmark!" Pumpkin Bundt...
Tammy
Sep 17, 20232 min read
3 views
Creamy Mashed Potatoes
"Creamy mashed potatoes are the perfect side dish to every meal in my opinion! They are even more delicious smothered in homemade gravy."...
Tammy
Sep 17, 20231 min read
20 views
bottom of page