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The Blog - "Where it all began..."
This is where it all began... One thought, a single page website, adding recipe after recipe, and writing tutorial after tutorial... it's history from there... So... I'm gonna leave this page original... keepin' it real and you will see history unfold right before your very eyes... This is how blogs used to look! And for those of the younger generations... see how far we have come in technology?!
Here you will find my entire collection of posts. You can search them by section, or infinitely scroll through each one in the order they were posted.
Tammy
Sep 20, 20232 min read
Keto Lemon Pound Cake with Lemon Cream Cheese Frosting
Keto / Low Carb / Sugar Free Options "Looking for a delicious dessert without the guilt? This delicious lemon pound cake will do the...
4 views
Tammy
Sep 20, 20231 min read
Keto Low Carb Bread
Keto / Low Carb / Sugar Free Options "Switching to a Low Carb diet? Finding it hard to give up carbohydrates? This keto bread makes the...
3 views
Tammy
Sep 20, 20231 min read
Boneless Buffalo Wings
"Delicious hot and spicy boneless wings with half the work! buffalo chicken wings. Great as an appetizer for game day!" Boneless Buffalo...
7 views
Tammy
Sep 20, 20232 min read
Buffalo Wings
Keto / Low Carb / Sugar Free Options "Delicious hot and spicy buffalo chicken wings. Great for a keto and low-carb diet or as an...
7 views
Tammy
Sep 20, 20232 min read
Three Cheese Spinach Quesadilla
Keto / Low Carb / Sugar Free Option "A healthy low-carb recipe on a traditional Mexican fav!" Three Cheese Spinach Quesadilla Servings: 2...
3 views
Tammy
Sep 19, 20231 min read
Roasted Shrimp Cocktail
"A spin on the traditional cold shrimp cocktail bursting with flavor!" Roasted Shrimp Cocktail Servings: 6 Prep Time: 10 Minutes Cook...
10 views
Tammy
Sep 19, 20232 min read
Garlic Parmesan Chicken Wings
Keto / Low Carb / Sugar Free Option "Delicious buttery, garlicy, cheesy goodness! Great for a Keto high protein diet!" Garlic Parmesan...
5 views
Tammy
Sep 19, 20232 min read
Stuffed Eggy Cups
Keto / Low Carb / Sugar Free Option "Avoid skipping breakfast by making these healthy egg muffin cups ahead of time with spinach, eggs,...
3 views
Tammy
Sep 18, 20232 min read
Fat Head Bagels
Keto / Low Carb / Sugar Free Option "Absolutely delicious! You will never know these were a healthy option for you. The entire family...
10 views
Tammy
Sep 18, 20232 min read
French Toast Egg Loaf
Keto/Low Carb/Sugar Free Option “Craving french toast but don't want all the carbs? This is the best recipe ever! This recipe is very...
185 views
Tammy
Sep 18, 20233 min read
Seeded Crackers
“Tired of buying crackers from the store, not knowing what all those ingredients are listed on the side panel? Rather know, and change...
3 views
Tammy
Sep 18, 20231 min read
Cheese Chips "Crisps"
Keto/Low Carb/Sugar Free Option “If you are looking for a little crunch, try this easy peasy cheesy cracker recipe. You won't be...
6 views
Tammy
Sep 18, 20233 min read
Fat Head Pizza
Keto/Low Carb Option "You can still have the pizza you love while being on a low-carb diet without loosing the deliciousness!" Fat Head...
12 views
Tammy
Sep 17, 20232 min read
Raisin-Oat Peanut Butter Protein Bars
Low Carb/Sugar Free Option "Great for a pre-workout snack, or a meal supplement." Raisin-Oat Peanut Butter Protein Bars Servings: 10 Prep...
9 views
Tammy
Sep 17, 20232 min read
Banana Walnut Protein Bars
Low Carb / Low Sugar Options "The flavors of your favorite old fashioned banana bread recipe in a sweet and healthy energizing snack."...
5 views
Tammy
Sep 17, 20231 min read
Nuts "Over" Berries
Keto/Low Carb/Sugar Free Option "Light, sweet and hits the spot. Quick and easy dessert or snack when that sweet tooth kicks in!" Nuts...
3 views
Tammy
Sep 17, 20231 min read
Turkey and Roast Beef Club Un-Wich
"What is an Un-wich you ask? It a sandwich without the bun, roll, or bread. So, making it a low carb or keto friendly well… Un-wich it!"...
6 views
Tammy
Sep 17, 20232 min read
Roasted Pepper Hummus
“This easy roasted red pepper hummus is creamy, smoky, and sweet! You'll love this flavor-packed twist on classic hummus, thanks to sweet...
5 views
Tammy
Sep 17, 20231 min read
Roasted Asparagus
Keto/Low Carb/Sugar Free Options "Roasted asparagus seasoned with garlic, lemon, and Parmesan cheese. This recipe is super quick to prep...
11 views
Tammy
Sep 13, 20232 min read
Egg Roll-in-a-Bowl
Keto/Low Carb Option "We all love egg rolls! Great for those on a low carb diet, or just want something super tasty. This is the perfect...
18 views
Tammy
Sep 11, 20232 min read
Ramen Noodle Asian Salad
Keto/Low Carb/Sugar Free Option "Make a delicious healthy salad from a childhood and college favorite lunch soup!" Ramen Noodle Asian...
25 views
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