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The Blog - "Where it all began..."

This is where it all began... One thought, a single page website, adding recipe after recipe, and writing tutorial after tutorial... it's history from there... So... I'm gonna leave this page original... keepin' it real and you will see history unfold right before your very eyes... This is how blogs used to look! And for those of the younger generations... see how far we have come in technology?!
Here you will find my entire collection of posts. You can search them by section, or infinitely scroll through each one in the order they were posted.
Boneless Buffalo Wings
"Delicious hot and spicy boneless wings with half the work! buffalo chicken wings. Great as an appetizer for game day!" Boneless Buffalo...
Tammy
Sep 20, 20231 min read
7 views


Buffalo Wings
Keto / Low Carb / Sugar Free Options "Delicious hot and spicy buffalo chicken wings. Great for a keto and low-carb diet or as an...
Tammy
Sep 20, 20232 min read
7 views


Three Cheese Spinach Quesadilla
Keto / Low Carb / Sugar Free Option "A healthy low-carb recipe on a traditional Mexican fav!" Three Cheese Spinach Quesadilla Servings: 2...
Tammy
Sep 20, 20232 min read
3 views


Roasted Shrimp Cocktail
"A spin on the traditional cold shrimp cocktail bursting with flavor!" Roasted Shrimp Cocktail Servings: 6 Prep Time: 10 Minutes Cook...
Tammy
Sep 19, 20231 min read
10 views


Garlic Parmesan Chicken Wings
Keto / Low Carb / Sugar Free Option "Delicious buttery, garlicy, cheesy goodness! Great for a Keto high protein diet!" Garlic Parmesan...
Tammy
Sep 19, 20232 min read
5 views


Stuffed Eggy Cups
Keto / Low Carb / Sugar Free Option "Avoid skipping breakfast by making these healthy egg muffin cups ahead of time with spinach, eggs,...
Tammy
Sep 19, 20232 min read
3 views


Fat Head Bagels
Keto / Low Carb / Sugar Free Option "Absolutely delicious! You will never know these were a healthy option for you. The entire family...
Tammy
Sep 18, 20232 min read
10 views


French Toast Egg Loaf
Keto/Low Carb/Sugar Free Option “Craving french toast but don't want all the carbs? This is the best recipe ever! This recipe is very...
Tammy
Sep 18, 20232 min read
201 views


Seeded Crackers
“Tired of buying crackers from the store, not knowing what all those ingredients are listed on the side panel? Rather know, and change...
Tammy
Sep 18, 20233 min read
3 views


Cheese Chips "Crisps"
Keto/Low Carb/Sugar Free Option “If you are looking for a little crunch, try this easy peasy cheesy cracker recipe. You won't be...
Tammy
Sep 18, 20231 min read
6 views


Fat Head Pizza
Keto/Low Carb Option "You can still have the pizza you love while being on a low-carb diet without loosing the deliciousness!" Fat Head...
Tammy
Sep 18, 20233 min read
12 views


Raisin-Oat Peanut Butter Protein Bars
Low Carb/Sugar Free Option "Great for a pre-workout snack, or a meal supplement." Raisin-Oat Peanut Butter Protein Bars Servings: 10 Prep...
Tammy
Sep 17, 20232 min read
13 views


Banana Walnut Protein Bars
Low Carb / Low Sugar Options "The flavors of your favorite old fashioned banana bread recipe in a sweet and healthy energizing snack."...
Tammy
Sep 17, 20232 min read
5 views


Nuts "Over" Berries
Keto/Low Carb/Sugar Free Option "Light, sweet and hits the spot. Quick and easy dessert or snack when that sweet tooth kicks in!" Nuts...
Tammy
Sep 17, 20231 min read
3 views


Turkey and Roast Beef Club Un-Wich
"What is an Un-wich you ask? It a sandwich without the bun, roll, or bread. So, making it a low carb or keto friendly well… Un-wich it!"...
Tammy
Sep 17, 20231 min read
6 views


Roasted Pepper Hummus
“This easy roasted red pepper hummus is creamy, smoky, and sweet! You'll love this flavor-packed twist on classic hummus, thanks to sweet...
Tammy
Sep 17, 20232 min read
5 views


Roasted Asparagus
Keto/Low Carb/Sugar Free Options "Roasted asparagus seasoned with garlic, lemon, and Parmesan cheese. This recipe is super quick to prep...
Tammy
Sep 17, 20231 min read
11 views


Egg Roll-in-a-Bowl
Keto/Low Carb Option "We all love egg rolls! Great for those on a low carb diet, or just want something super tasty. This is the perfect...
Tammy
Sep 13, 20232 min read
18 views

Ramen Noodle Asian Salad
Keto/Low Carb/Sugar Free Option "Make a delicious healthy salad from a childhood and college favorite lunch soup!" Ramen Noodle Asian...
Tammy
Sep 11, 20232 min read
25 views


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