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The Blog - "Where it all began..."

This is where it all began... One thought, a single page website, adding recipe after recipe, and writing tutorial after tutorial... it's history from there... So... I'm gonna leave this page original... keepin' it real and you will see history unfold right before your very eyes... This is how blogs used to look! And for those of the younger generations... see how far we have come in technology?!
Here you will find my entire collection of posts. You can search them by section, or infinitely scroll through each one in the order they were posted.
Chinese Sticky Chicken Wings
RCC / Keto / Low Carb /Sugar Free - Options Available " My Family recipe for sticky Chinese Chicken Wings! Tossed in a sweet, garlicky...
Tammy
Apr 11, 20242 min read
320 views


Chocolate Banana Bread
Gluten Free - Vegan " Chocolate Banana bread is the perfect dessert for when you are short on time but need a yummy dessert. The...
Tammy
Apr 7, 20243 min read
17 views


Walnut Pesto & Shells
" This Basil Walnut Pesto is ready in 10 minutes or less, and you don’t even need the pricey pine nuts to make it. Turn your summer...
Tammy
Mar 8, 20242 min read
4 views


Fruit and Yogurt Parfait
"Fresh & Creamy yogurt parfaits are filled with fresh fruit and topped with crunchy granola. They are perfect for breakfast or dessert!"...
Tammy
Mar 4, 20242 min read
8 views


Baked Stuffed Salmon
"This super easy Crab Stuffed Salmon is made with tasty salmon fillets and a homemade cream cheese and crab meat filling." Baked Stuffed...
Tammy
Mar 2, 20242 min read
16 views


Mexican Pizza
"Mexican pizza recipe layers my specially seasoned ground beef or turkey and refried beans between two crisp tortillas. Top with salsa,...
Tammy
Feb 4, 20242 min read
5 views


Steak Florentine
High Protein / Low Carb "I have wowed family and friends with this impressive-looking dish that's as easy to make as it is delicious....
Tammy
Jan 5, 20242 min read
13 views

Lemon Pepper Tilapia
Light, healthy and super easy… Yet absolutely delicious! Lemon Pepper Tilapia Servings – 2 Prep Time – 5 Minutes Cook Time – 10 Minutes ...
Tammy
Jan 5, 20241 min read
9 views


Banana Bread Oatmeal
"This Banana Bread Oatmeal is a healthy breakfast that's so easy to make on a busy weekday morning. It's packed with flavor and is...
Tammy
Oct 19, 20232 min read
6 views


Sweet and Spooky Pumpkin Seeds
"These pumpkin seeds are both sweet and spicy at the same time. They have much more flavor than any other pumpkin seeds." Sweet and...
Tammy
Oct 18, 20232 min read
12 views


Sweet Oopsie Rolls
Keto / Low Carb / Sugar Free / Gluten Free "Taking a classic Portuguese bread (a tradition in my family) and making it a healthy version....
Tammy
Sep 29, 20232 min read
6 views


Avocado Brownies
Keto / Low Carb / Sugar Free "Who says because you are on keto you can't have desert??? Not I! These delicious chewy chocolatey brownies...
Tammy
Sep 28, 20232 min read
1 view


Banana Oat Walnut Cookies
Low Carb / No Added Sugar "Such a super simple recipe for those overripe bananas that we all end up having laying around. 3 Ingredients...
Tammy
Sep 28, 20231 min read
2 views


Turkey Tacos
Low Carb / Sugar Free Option "Delicious healthy alternative that you would never tell the difference!" Turkey Tacos Servings – 10 Prep...
Tammy
Sep 28, 20232 min read
7 views

Tuna Melts
Low Carb and Keto Option "Love tuna? Looking for a new way and cut the carbs? Look no further! Delicious, filling and so satisfying."...
Tammy
Sep 28, 20231 min read
6 views


Baked Spaghetti Squash
Low Carb, Keto and Healthy Option "Craving Italian? Pasta? Sauce? Can't have the carbs or just watching your figure? This is the most...
Tammy
Sep 27, 20232 min read
4 views


Chocolate Chunk Walnut Cookies
Keto / Low Carb / Sugar Free "These are a lighter and healthier version of my popular Chocolate Chunk Chip Cookies. Low-Carb, Sugar Free...
Tammy
Sep 26, 20232 min read
7 views


Whipped Berry Vanilla Dessert
Keto / Low Carb / Sugar Free "Keto, Low Carb friendly and Sugar Free! How can this be dessert for a diet!" Whipped Berry Vanilla Dessert...
Tammy
Sep 26, 20231 min read
2 views


Flax Seed Crackers
Keto / Low Carb / Sugar Free "Need a cracker with out all the carbs? Crispy, crunchy, dippable snack? Look no further!" Flax Seed...
Tammy
Sep 26, 20232 min read
3 views


Mason Jar Ice Cream
Keto / Low Carb / Sugar Free "This ice cream is so good, and no fancy ice cream makers are needed. Just shake… shake… shake and freeze!"...
Tammy
Sep 26, 20231 min read
2 views


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